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Evolve Creatine

EVOLVE CREATINE MONOHYDRATE uses the pharmaceutical grade, micronised form of creatine. Creatine monohydrate is one of the most widely used and extensively researched sports supplements.

Creatine Monohydrate may be cycled in a 4 weeks on, 4 weeks off program.
Ingredients:    

99.9% Pure pharmaceutical grade micronised creatine monohydrate. No, artificial sweetners, artificial flavours or colours. No added sucrose or fructose.

Instructions:    

Add 1 level teaspoon (5 grams) into 200ml of water immediately before your workout.

Best time to take is 30 minutes prior to training or exercise.

Creatine Monohydrate can also be taken up to 1 hour post-workout.